Wordpress: Tips For Better Health

Showing posts with label Tips For Better Health. Show all posts

Wednesday, 3 February 2010

Tips to avoid coughs and colds

PIBtech February 03, 2010 0

Everyone still seems to be coming down with a cough, cold or even the flu. But you can avoid the snuffles, by putting our Top 10 tips into a...

Saturday, 12 December 2009

Tips For Better Health

Pomegranate juice against prostate cancer

PIBtech December 12, 2009 0

U.S. researchers reported that pomegranate juice - which was notorious as a health drink - has the effect of anti-prostate cancer, according...

Sunday, 15 November 2009

Tips For Better Health

White Bread: Why Is It Bad For You?

PIBtech November 15, 2009 0

White Bread: Why Is It Bad For You? This one item that has long been a constant at every body's breakfast tables, has earned quite a bad...

Tips For Better Health

Importance of Vitamin C

PIBtech November 15, 2009 0

Importance of Vitamin C Vitamin C is really important to your family health if you want to boost your immune system especially now that Inf...

Friday, 2 October 2009

Tips For Better Health

Eat only the unpolished whole grain rice that takes 40-45 min to cook

PIBtech October 02, 2009 0

There are a lot of different types of rices out there and it can be hard to choose which one to eat if you wanna be healthy. In general, the...

Tips For Better Health

Soak dried beans over the night instead of cooking canned beans

PIBtech October 02, 2009 0

Here's something I started doing recently. A few times of the week I soak dried beans over the night and cook them the day after. I lik...

Tips For Better Health

Buy frozen vegetables instead of fresh vegetables for more nutrition

PIBtech October 02, 2009 0

Yes, this might sound weird.How can frozen vegetables contain more nutrition than fresh vegetables?The answer applies to the vegetables that...

Tips For Better Health

Boil your food instead of fry it to be healthier

PIBtech October 02, 2009 0

If you have a choice of boiling the food you're gonna cook or to fry it, go for boiling it.Now I'm not talking about fries or hambug...

Tips For Better Health

Buy organic salmon because...

PIBtech October 02, 2009 0

...organic salmon doesn't contain chemical coloring agents that makes them look more reddish and "tastier". ...

Tips For Better Health

Clear your kitchen cabinets of outdated food to prevent accidental sickness

PIBtech October 02, 2009 0

My brother gave me the mission to clean and clear up his kitchen cabinets today. And what was the results ??I found that almost 40% of the f...

Tips For Better Health

Eat oranges as fast as you can to get rid of your cold

PIBtech October 02, 2009 0

Today I woke up with cold symptoms. I feel it in my throat and nose that I'm about to get sick. Last time this happened was about half a...

Tips For Better Health

Open your windows for a couple of minutes before going to bed for better sleep

PIBtech October 02, 2009 0

This is widely known and a helpful tip if you have troubles falling asleep or have insomnia. Before you are going to bed, just open your bed...

Tips For Better Health

Place your apples and tomatoes far from each other in the fridge for freshness

PIBtech October 02, 2009 0

Quick tip.Apples gives out a scent, a gas, that shortens the freshness of tomatoes. So in order to keep the tomatoes fresh the longest possi...

Tips For Better Health

Hard to breathe through your nose at night is a sign of unhealthy eating

PIBtech October 02, 2009 0

Every now and then - do you have a hard time to breathe through your nose at night? Feeling that it is stuffed but you can not do anything a...

Tips For Better Health

Buy a plant to prevent illness

PIBtech October 02, 2009 0

The indoor air can be up to 10-15 times more polluted than outdoor air. Why?Because of paint, wallpaper, furniture, carpets...well, almost a...

Tips For Better Health

Mashed potatoes with coconut oil

PIBtech October 02, 2009 0

When you normally do mashed potatoes you add some fat to it, like butter. I tried adding coconut oil instead of butter and voilá - the mashe...

Tips For Better Health

Drinking water

PIBtech October 02, 2009 0

Drinking water Drinking water or other beverage should be done between meals, and not during them. Having liquid in your stomach at the same...

Tips For Better Health

Add some apple flavor to your boring water

PIBtech October 02, 2009 0

Think drinking water is boring?Then make it different!It's easy. Just add some slices of apple in a pitcher full of water.Yes... Slices....

Thursday, 1 October 2009

Tips For Better Health

Tips for health

PIBtech October 01, 2009 0

What's healthier than water?But do you drink it as often as you should?You should drink water throughout the whole day. If you can affo...

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Wednesday, 3 February 2010

Tips to avoid coughs and colds

Saturday, 12 December 2009

Pomegranate juice against prostate cancer

Sunday, 15 November 2009

White Bread: Why Is It Bad For You?

Importance of Vitamin C

Friday, 2 October 2009

Eat only the unpolished whole grain rice that takes 40-45 min to cook

Soak dried beans over the night instead of cooking canned beans

Buy frozen vegetables instead of fresh vegetables for more nutrition

Boil your food instead of fry it to be healthier

Buy organic salmon because...

Clear your kitchen cabinets of outdated food to prevent accidental sickness

Eat oranges as fast as you can to get rid of your cold

Open your windows for a couple of minutes before going to bed for better sleep

Place your apples and tomatoes far from each other in the fridge for freshness

Hard to breathe through your nose at night is a sign of unhealthy eating

Buy a plant to prevent illness

Mashed potatoes with coconut oil

Drinking water

Add some apple flavor to your boring water

Thursday, 1 October 2009

Tips for health

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