Tips for health

What's healthier than water?But do you drink it as often as you should?You should drink water throughout the whole day. If you can afford, choose bottled mineral water without carbonate over tap water. But keep in mind that tap water is better than mineral water with carbonate as carbonate can thicken arteries, not to mention making your overall pH level in your body sour.A tip would be that the first thing you do in the morning is to drink half a glass of water. This helps the stomach to get started for breakfast.I recently read "The Hidden Messages in Water" by Masaru Emoto. It mixes science with belief and in it are photographs of water chrystals exposed to different type of things. It turns out that water chrystals that are exposed to positive words such as Love and Thank You are formed beautifully, while water that was exposed to negative words such as Idiot made the chrystals deformed or not formed at all.
The water chrystal to the right in the first picture was exposed to Beethoven. The one below it to heavy metal music.